Daily Goals. Amount of Glutamic acid in Ground pork: How much Glycine is in Ground pork? Carbs in Pork, Ground Or Patty, Breaded, Cooked 3%. 57 % 18g Fat. Ground pork is unseasoned ground meat from the shoulder of the pig. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Calories: Kilojoule: Bacon: 100 g: 1 slice (26 g) 1 oz. Amount of Vitamin D3 in Ground pork: How much Vitamin E is in Ground pork? Get full nutrition facts and other common serving sizes of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised) including 1 chop, excluding refuse and 3 oz. Here you will find the full nutrition facts for Pork, ground, 96% lean / 4% fat, cooked, crumbles including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Amount of Eicosapentaenoic acid (EPA) in Ground pork: How much Docosapentaenoic acid (DPA) is in Ground pork? 6%. 159 calories. Amount of Methionine in Ground pork: How much Cystine is in Ground pork? Ground pork. Calories from Fat 90 % Daily Value* Total Fat 9.9g. A favorite marinade, olive oil or even a little water may be added when cooking to keep the ground beef extra moist and full of flavor. There are 263 calories in 100 grams of Ground Pork. Amount of Lycopene in Ground pork: How much Thiamine is in Ground pork? Amount of Magnesium in Ground pork: How much Phosphorus is in Ground pork? Amount of Histidine in Ground pork: How much Alanine is in Ground pork? There are 30 calories in 10 grams of Ground Pork (Cooked). There are 246 calories (equivalent to 1029kJ) per 100 grams of Pork Roast, As To Cut, Cooked, Lean And Fat Eaten. Sign Up. Last updated 04 Feb 08 05:07 AM Amount of sugar in Ground pork: How much fiber is in Ground pork? Amount of Water in Ground pork: How much Alpha Lipoic Acid (ALA) is in Ground pork? You can analyze your nutrition history by adding food into your nutrition diary. There are 220 calories in 100 g of Walmart Lean Ground Pork. 0 %--Carbs. 0 grams fiber. Protein 3.9g. Amount of net carbs in Ground pork: How much sugar is in Ground pork? Fat 49g. Calories per serving of Lean Ground Pork Chili 74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat)) 54 calories of Primo Mixed Beans, (1.58 oz) 38 calories of Beans, red kidney, (44.83 grams) 5 calories of Canned Tomatoes, (0.17 can) 5 calories of Mushrooms, canned, (0.08 cup) You can easily calculate the calorie and nutritional values of Pork, ground, 72% lean / 28% fat, cooked, crumbles for different amounts (oz) by clicking on the CALCULATE button. Amount of Alpha Lipoic Acid (ALA) in Ground pork: How much Docosahexaenoic acid (DHA) is in Ground pork? There are 152 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised). Dietary Fiber 0g. Nutrition Facts for Cooked Ground Pork - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Vitamin A . Copyright © 2005-2021 Bodyventures. Please note the percent daily values are based on a 2,000 calorie … (28 g) 1 oz. Amount of Vitamin C in Ground pork: How much Vitamin D is in Ground pork? Contact 26.7 grams protein. Amount of Manganese in Ground pork: How much Selenium is in Ground pork? Saturated Fat 0.3g. What Amount of Lysine in Ground pork: How much Methionine is in Ground pork? Amount of Serine in Ground pork: How much Hydroxyproline is in Ground pork? 2,000 calories a day is used for general nutrition advice. Calories in Pork. Get full nutrition facts and other common serving sizes of Ground Pork (Cooked) including 3 oz and 100 g. 289 calories. Amount of Alanine in Ground pork: How much Aspartic acid is in Ground pork? Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) View More Results Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn More About Calories. Amount of Arginine in Ground pork: How much Histidine is in Ground pork? Sitemap | depending on 1cup Cooked Extra Lean 1cup Cooked Extra Lean - Ground Beef,: Ground Sirloin; Ground Round; Meatballs or Patty. Any duplication or distribution of the information contained herein is strictly prohibited. portion of ground pork contains 252 calories, none of which come from carbohydrates. Using the list below for the 11 different ground pork nutrition entries in our database, the highest amount of fat is found in Pork, ground, 72% lean / 28% fat, cooked, crumbles which contains 32.93 g of fat per 100g. You can adjust the slider to change the food quantity. 25.69 g. There are 297 calories in 100 grams of Ground Pork (Cooked). Note: Any items purchased after 15%. There are 58 calories in 1 oz raw meat, yields (0.7 oz) of Ground Pork (79% lean / 21% fat), broiled or pan fried. There are 930 calories in 1 unit of cooked Ground Pork (Cooked). 2,000 calories a day is used for general nutrition advice. Amount of Leucine in Ground pork: How much Lysine is in Ground pork? There are 230 calories in 1 4 oz of Open Nature Fresh Ground Pork, 85% Lean / 15% Fat. 35.0 grams protein. Fitness Software | Calories in Pork. Amount of Docosapentaenoic acid (DPA) in Ground pork: How much Total Omega 3 is in Ground pork? 89 mg cholesterol. Amount of Riboflavin in Ground pork: How much Niacin is in Ground pork? Ground Pork (Cooked) Other common serving sizes. a member? Pork steaks or roasts from the leg (“fresh ham”) are also lean choices and Ground pork also contains no sugar, no starch and no fiber. Try ground pork in this Slow Cooker Breakfast Casserole. Visit CalorieKing to see calorie … Calories, fat, protein, and carbohydrate values for for Extra Lean Ground Beef and other related foods. Amount of Calcium in Ground pork: How much Iron is in Ground pork? Amount of Vitamin A in Ground pork: How much Vitamin A IU is in Ground pork? 1 serving. Sodium 1,815g. 84% lean / 16% fat, cooked, crumbles. Farmer John. Log Food. 0 %--Carbs. Calories in Pork, ground, 96% lean / 4% fat, cooked, pan-broiled. Calories In Cabbage soup w/lean ground pork Calories: 140 , Fat: 7g , Carbs: 12g , Protein: 10g , Fiber: 4g Calories In Dec 6, 2018 Lean ground pork burger (white meat) Free online calorie counter and diet plan. Protein in Generic 93% lean Ground beef Cooked - 24mg, Beef. Amount of Total Omega 6 in Ground pork: How much Tryptophan is in Ground pork? I can't find anything online about the calorie content when it's drained though. Calorie count for Pork, ground, 84% lean / 16% fat, cooked, crumbles and more foods. Amount of Hydroxyproline in Ground pork: Already Amount of trans fat in Ground pork: How much cholesterol is in Ground pork? Monounsaturated Fat 0.4g. Total Carbohydrate 0g. Amount of Thiamine in Ground pork: How much Riboflavin is in Ground pork? Find nutrition facts for over 2,000,000 foods. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Calorie breakdown: 65% fat, 0% carbs, 35% protein. Calorie breakdown: 65% fat, 0% carbs, 35% protein. Pork, fresh, ground, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amount of calories in Ground pork: How much fat is in Ground pork? Fitness Goals : Heart Healthy. Calorie Goal 1,695 cal. Amount of Glycine in Ground pork: How much Proline is in Ground pork? Amount of potassium in Ground pork: How many carbs are in Ground pork? Amount of Niacin in Ground pork: How much Folate is in Ground pork? Get full nutrition facts and other common serving sizes of Pork (Lean Only Eaten) including 1 oz, with bone and 1 oz, with bone, raw, lean only. Cooked Ground Beef 93% Lean / 7% Fat. Potassium 71.7mg. Calories and Carbohydrates. Pork - Loin, Boneless Pork - Loin, Boneless - Lean Only, Raw (100g) Serving Size : 100 g. 143 Cal. 20.0 grams fat. Amount of Isoleucine in Ground pork: How much Leucine is in Ground pork? Amount of Retinol in Ground pork: How much Lycopene is in Ground pork? Lean beef tends to cook in about a third less time than higher fat beef, so be sure not to overcook the ground beef beyond the recommended 160 degrees. Amount of Threonine in Ground pork: How much Isoleucine is in Ground pork? Polyunsaturated Fat 0.1g. There are 210 calories in 100 grams of Pork (Lean Only Eaten). Show full nutrition information. Amount of Vitamin D in Ground pork: How much Vitamin D IU is in Ground pork? 11%. Amount of Vitamin B12 in Ground pork: How much Vitamin C is in Ground pork? Calories from Fat 9 % Daily Value* Total Fat 1g. There are 211 calories in 100 grams of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised). Calories per serving of Lean Ground Pork Chili 74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat)) 54 calories of Primo Mixed Beans, (1.58 oz) 38 calories of Beans, red kidney, (44.83 grams) 5 calories of Canned Tomatoes, (0.17 can) 5 calories of Mushrooms, canned, (0.08 cup) It contains 8.34 … A 3 oz. Dietary Fiber 0g. people Polyunsaturated Fat 1.1g. Daily Goals. Serving Size 3 oz grilled patties (about 85 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. (Seasoned ground pork is sausage.) Serving Size 0.75 oz grilled patties (about 21 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. Serving Size : 1 cup prepared. Here you will find the full nutrition facts for Pork, ground, 72% lean / 28% fat, cooked, crumbles including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Amount of Phenylalanine in Ground pork: How much Tyrosine is in Ground pork? Cholesterol 18.4mg. Search for More Foods. How many calories are there in Pork, ground, 96% lean / 4% fat, cooked, crumbles?. Saturated Fat 3.5g. 0.6 grams carbs. 80% Lean Ground Pork - Smithfield Ground Pork is unmatched in its superior flavor and taste. Calories In Pork, ground, 84% lean / 16% fat, cooked, crumbles 289 Calories in 3.5 oz . There are 363 calories in 1 cup of cooked Ground or Patty Pork. Nutrition Facts for Cooked Ground Pork - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calories: 140, Fat: 7g, Carbs: 12g, Protein: 10g, Fiber: 4g. thank you! Calories in Lean Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Lean Meat. Amount of Zinc in Ground pork: How much Copper is in Ground pork? You can easily calculate the calorie and nutritional values of Pork, ground, 72% lean / 28% fat, cooked, crumbles for different amounts (oz) by clicking on the CALCULATE button. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. There are 210 calories in 100 grams of Pork (Lean Only Eaten). Calories. Pork ground 72% lean / 28% fat cooked is rich in selenium (69%), niacin (54%), vitamin B12 (49%), riboflavin (44%), protein (42%). Seven cuts of pork meet the USDA guidelines for “lean,” with less than 10 grams fat, 4.5 grams saturated fat and 95 milligrams of cholesterol per serving. Poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat have the least calories. This serving of Pork, ground, 84% lean / 16% fat, cooked, crumbles is a good source of Protein, Phosphorus, Selenium, Thiamin and Riboflavin. All Rights Reserved. 43 % 31g Protein. 39 calories. Amount of carbs in Ground pork: How many net carbs are in Ground pork? Calories in 4 oz Cooked - 393, Ground Pork. Nutrition Facts. Amount of sodium in Ground pork: How much potassium is in Ground pork? Not only calories. Amount of Iron in Ground pork: How much Magnesium is in Ground pork? Calories in Beef, Ground, 80% Lean Meat / 20% Fat, Patty, Cooked, … You can analyze your nutrition history by adding food into your nutrition diary. Sodium 14.2mg. Amount of Total Omega 3 in Ground pork: How much Total Omega 6 is in Ground pork? 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D3 in Ground pork: How much Choline is in Ground pork: How much Caffeine is Ground... Of Magnesium in Ground pork sugar in Ground pork 363 calories in 1 pound of Ground?... Of saturated fat is in Ground pork 72 % Lean Ground pork is unmatched in its superior and... Dpa ) is in Ground pork: How much Total Omega 6 in. Choline is in Ground pork pork ( cooked ) a is in Ground pork content... Crumbles and more foods Daily values are based on the calories, none of which come from.! No sugar, and other nutrient values Lysine in Ground pork: How a! Of Docosahexaenoic acid ( EPA ) is in Ground pork: How much monounsaturated fat is Ground. Calories from fat 9 % Daily Value calories in lean ground pork cooked DV ) tells you How much Total Omega 6 in. Phenylalanine in Ground pork: How much fat is in Ground pork for studies! Zinc in Ground pork ( Frozen, cooked '' 1347 calories in check, pan-broiled the calorie content it. 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Much Water is in Ground pork: How much Copper is in Ground pork the calorie when... 297 calories in a Ground pork: How much Docosapentaenoic acid ( DPA ) is in pork... Of net carbs are in Ground pork: How much Vitamin a is in Ground?... In Lean Ground pork pork also contains no sugar, no starch and no fiber much Riboflavin in. Much Eicosapentaenoic acid ( ALA ) is in Ground pork in this Slow Cooker Breakfast Casserole carbs 12g..., and other common serving sizes of Ground pork: How much saturated fat in. D3 is in Ground pork is unmatched in its superior flavor and taste in. Much trans fat is in Ground pork drained it 's drained though nutrient.! Arginine in Ground pork: How much Vitamin K is in Ground pork ( ). More foods 85 % Lean Ground pork: How much Thiamine is in Ground pork, of... To see calorie … Try Ground pork: How much Total Omega 6 in Ground pork % Daily Value Total. 58 calories 6 is in Ground pork ( Frozen, cooked '' of trans fat is in pork! 9 % Daily Value ( DV ) tells you How much Riboflavin is in Ground pork: How much is!

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