The pecan butter filling is then surrounded with sugar free chocolate and studded with a pecan half. what can be used for a substitute for avocado? I mix these into my coffee (you know I love my coconut oil coffee). You are here: Thank you so much for sharing! Thank you, Barbara. As for the sweetener, there are two main options I recommend – powdered erythritol or powdered monk fruit (preferred option for paleo). Hi Andria, Yes, you can, but the carb count will be higher. This post may contain affiliate links, which help keep this content free. So far I’ve only licked my fingers from spooning them into my molds but wow. It was still really good even though I couldn’t use macadamias. We try to be accurate, but feel free to make your own calculations. 22 Awesome Keto Fat Bomb Recipes | Brea Getting Fit, […] Chocolate Coconut Fat Bombs from Homemade Food Junkie […], 44 Fat Bomb Snack Recipes to Boost Fat Burning and Energy, […] Chocolate Coconut Fat Bombs – Homemade Food Junkie **Be sure to replace the peanut butter in this recipe with almond butter or other kinds of nut butter. Fat bombs (what a name) put them on your keto snack list. Thanks! And now, friends, here is my favorite fat bomb recipe ever: chocolate fat bombs with coconut oil! What would be the difference in net carbs if I added 2T natural peanut butter & substituted butter instead of MCT oil? I used your recipe as a guide to make a better tasting fat bomb as I need to increase my fat intake, but don’t want to continue just taking a tbs of coconut or MCT oil. Hi Melanie, I have not personally tested this, but it should work. Thank you! They’re nice to have on hand when I have sugar cravings now and again. I am fairly new to this and love your website . Easy Lemon Cheesecake Bombs This low-carb dessert recipe is so good, even family members who aren’t following a keto diet will love it. If you’re not a big fan of the chocolate or you can’t find keto-friendly chocolate, you can easily skip it and reduce the prep time even more (and the carbs as well). These sound amazing. They are sweet and salty and chocolate-y… and so good. What is the measurement to use MCT powder instead of oil? This post is very detailed, so feel free to I used coconut oil only and swerve instead of the monk fruit. Hi and thanks for this recipe. To make these low carb snacks part of a ketogenic diet: This keep the carbs way down. 6. I shared with hubby and he was impressed, too. This recipe is great gluten free and can be put into keto diet. Hi Angela, You could do a combination of MCT powder and coconut oil, but do more of the coconut oil since the MCT powder won’t provide the same consistency. Have you tried chocolate fat bombs with coconut oil before? Registered trademark. Use my sweetener conversion calculator for guidance. Hey! Thanks! Amanda shows you how to make these keto diet snacks. Thank you! Used the Walmart stevia, which I know is stevia with erithytol and probably a few other things. As your recipe is for 20 pieces, I suppose each is around 15 grams?? The general guideline for a fat bomb is at least 85 percent fat. Could I add unflavored protein powder. The fat bombs end up being a source of healthy fats, not to mention the various benefits from coconut oil and dark chocolate. Keep in mind you’ll need a lot less stevia, and the powdered MCT oil might change the texture. Click on the times in the instructions below to start a kitchen timer while you cook. (You'll also get free recipes via email.). You don’t feel like you’re hauling down a whole bunch of coconut oil, and they are super easy to make. Chocolate Fudge Keto Fat Bombs Cal Fat Protein Net Carb 1 cup coconut butter 1680 168 16 24 1 cup coconut oil 1879 218 0 0 ½ cup cocoa powder 98 6 8 8 ⅓ cup coconut flour 176 6 6 9 ¼-½ tsp powdered stevia 0 0 0 0 0 0 0 Hi Mari, It could be that your salted nuts were particularly salty, though I think a little saltiness isn’t a bad thing. Of course, the fat content is a little lower. They sound delicious with pecans, too. Add the cocoa powder and sweetener gradually, a couple tablespoons at a time. Love everyone of your meals so far. Love!!! Thanks much. These were so salty I had to throw away. Make these Keto chocolate haystacks fat bombs, of course! Gluten Free. This is a super easy keto recipe and is really good. If you’re not a big fan of the chocolate or you can’t find keto-friendly chocolate, you can easily skip it and reduce the prep time even more (and the carbs as well). :). Is there a way to make this recipe without using ANY nuts at all? Chocolate Fat Bomb #3: Chocolate Coconut Oil Fat Bombs (recipe and photo by WholesomeYum.com) These chocolate fat bombs require only five ingredients and ten minutes of prep! So, I’m excited to share my keto fat bomb recipe with you. The flavor/texture will be a little different but will still work. Our chocolate coconut keto fat bombs are a deliciously satisfying healthy dessert option for you Keto followers! Another reader said they made them with stevia. ½ Cup Peanut butter, sugar free organic or natural brand, ½ Cup Cocoa Powder, 100 percent sugar free Dutch process, ¼ Cup sugar free Maple Syrup, pure organic, 1/8 Cup Unsweetened Coconut , – finely shredded, 6 oz unsweetened bakers Chocolate, 100 percent sugar free. Low carb, keto and vegan friendly no-bake treats, fat bombs are typically made with ingredients such as nut butters or coconut oil, cocoa powder, cream cheese or avocado, and little to no sugar. Hi Liza, Yes, you probably can! You can add a little more oil, but then taste to see if you need more sweetener just in case. The That variation sounds delicious. amzn_assoc_title = "Shop Related Products";
YAY, YOU'RE IN! Fat Bombs are “A THING”. I have a particular aversion to coconut oil but would love to try these fat bombs if there is a suitable product for similar results. I am so happy you liked them, Gojippo! That would be a great help as I am lost in calculating macros. I will definitely keep these on hand! I don’t have breakfast fat bombs but you can find the keto breakfast recipes index here. Cashews are the highest-carb nuts. Add your MCT oil, coconut oil (melt it first! The fat keeps your tummy happy too so your cravings are also satisfied if you’re suffering a case of the munchies. And then stick them back in the fridge. They do melt fairly easily, because of the MCT oil. This 15-minute recipe only needs a little extra time to chill Thanks again for another amazing recipe!!! The flavor would be different, of course. If I were to use store bought almond butter, would I still use 2 cups? OMG! Let me know if you try it with the walnuts and how that goes! Yay! If you find it difficult to keep the high ratio of healthy fat in your normal food intake (60-75% of calories from fat) then the use of fat bombs can be a convenient way to source those healthy fats to balance your macro ratios. Before you scroll or jump to the recipe card. Many people who are dairy-free are okay with ghee because the milk proteins are removed. You only need FIVE INGREDIENTS and 10 minutes prep to make the most delicious keto fat bomb recipe ever. These easy, ketogenic chocolate fat bombs with coconut oil, mct oil, and macadamia nuts taste incredible and are perfect for a low carb, paleo, or ketogenic diet. I am so happy you and your husband liked them! Please come back soon! Thanks for the recipe. I am so happy you liked them, Rick! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Also, coconut cream fat bombs are not the same as coconut oil fat bombs, so check labels carefully before buying the ingredients. AFFILIATE NOTIFICATION:As an Amazon Associate and member of other affiliate programs we earn a small commission from qualifying purchases through our affiliate link. This sugar-free keto chocolate fat bomb recipe takes just 2 minutes to make and with just 3 ingredients, this recipe is a tasty guilt-free treat. If you deviate a lot from the 1/3 cup that the recipe calls for it can affect consistency, but a few tbsp more or less should be fine. I know I saw you had one but now I can’t find it. You can try it, but I can’t say for sure if they would be too dry. Thanks for stopping by! Thank you! Type your question or comment below, and click "Post Comment". How much coconut oil should I use if I’m using the liquid oil instead of its solid form? What is a fat bomb? Enjoy these delicious Energy Bites! Can you use regular cupcake liners or does it have to be parchment liners? Keep them in your fridge or freezer for a quick, high energy pick me up! This made for a bit of a bite in the fat bombs which made them different but delicious! After I made these keto bombs, I realized how delicious, satisfying and filling Fat Bombs are. (Try coconut shreds for extra texture). Thanks for this recipe. But the aftertaste is horrendous. I think its the oil from the nuts that went bad. I’m going through my second batch of these easy fat bombs this month, and my whole family loves them. I have made these a few different ways now. Thank you so much, Colleen! Where does nutrition info come from? Are you looking to use almond flour instead of macadamia nuts? I substituted pecans because I didn’t have macadamia nuts. Maybe try the PB powder with no added sugar? Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Hi Lynda, You probably can, but I haven’t tried it. Wow these were delish! The macros are listed on the nutrition label on the recipe card above. These keto coconut fat bombs taste very similar to my keto coconut bars but they don’t require as much time to make. I tried this with a teaspoon of sugar free peanut butter instead of nuts and they taste just like recesses peanut butter cups! Hi Joanne, Yes, you can also use powdered erythritol (like Swerve Confectioners, for example). I made this with peanuts cause my husband is allergic to tree nuts. They are guaranteed to satisfy any chocolate craving and one of the nicest ways I have found to increase my fat intake at 93% fat and about 2.5 net carbs per serving. These are awesome, I added peppermint essential oil which made them refreshing. Low carb fat bombs are especially popular for a keto diet plan, but anyone can benefit from them. Is there a way to add peanut butter to this recipe, since its kind of like a Reese’s cup? When I made them with the dry salted nuts, the fat bombs came out too salty. Add the rest of the melted chocolate and top each of the chocolate coconut fat bombs with an almond. Please ensure Safari reader mode is OFF to view ingredients. My blender pureed just fine. Hi Elisea, You can try cream cheese instead of the nut butter, though of course they would taste different. Kick in some fat burning ketones with … Can’t wait to try them. Hi Julie, the serving size is one fat bomb. The perfect treat after a great ketogenic day. Everybody else here seems to love them. Let me know how it goes if you try. Are you allergic to avocados? Would it work to skip the cocoa powder & add more vanilla? When I use my app and enter Keto macadamia cocoa bomb I get drastically different numbers. amzn_assoc_marketplace = "amazon";
Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Add the 1/2 cup cocoa … You can use only coconut oil if you want to. Thank you, Kim! Not only are they keto and low carb, these are also dairy-free, paleo fat bombs, too. Trying to find fat bomb recipes with out dairy, coconut and most nuts except for macadamia. All content within the blog posts on this site is the sole intellectual property of Diane Williams LLC and protected under United States copyright laws: Copyright © 2021 Homemade Food Junkie | The Wisteria on Trellis Framework by Mediavine, And the only sweetener in this recipe is healthy pure organic Maple syrup. In a medium bowl, combine the coconut flakes and melted butter and coconut oil. See more ideas about fat bombs, keto fat bombs, low carb desserts. The ingredients in our coconut peanut butter chocolate fat bombs are a perfect combination of flavor, and sweetness. I recommend using salted macadamia nuts, but if yours are unsalted, simply add some sea salt to taste. For Fat Bombs 6 tablespoons coconut butter 3 tablespoons butter or ghee for keto, use a stevia/erythritol blend, for paleo, use coconut sugar liquid stevia to taste 12 drops for mildly sweet, 24 drops for very sweet sea salt to top As someone else mentioned macadamias are quite a lot, so I used a mix of macadamias, cashews, and almonds, all dry roasted. I just tried this recipe. Wait for this page to reload to join the 10-day challenge list... Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Ingredients for Chocolate Fat Bombs with Coconut Oil, chocolate, dairy-free, fat bomb, gluten-free, keto, low carb, macadamia, paleo, sugar-free, vegetarian, (or more coconut oil for firmer fat bombs). Home » Recipes » Chocolate Keto Fat Bombs (Peanut Butter & Coconut Oil) By Ariel Warren, RDN, CD, CDCES on April 21, 2018 , Updated October 6, 2020 Recipes This post may contain affiliate links. Are you ready to make some? Learn how your comment data is processed. Hi Maya is there a substitute for coconut oil? Thank you for this recipe! Thank you so much! My sister Susie gave me this keto friendly snack recipe. These cheesecake fat bombs are super delicious. I find macadamia nuts too much so I used walnuts. Where did I go wrong with it? Once your keto fat bomb recipe mixture is nice and smooth, pour or spoon it into parchment lined mini muffin cups. ), The Best Chocolate Avocado Brownies Recipe - Healthy & Fudgy, Low Carb Keto Chocolate Chip Cookies Recipe With Almond Flour, Low Carb Keto Cream Cheese Frosting Recipe Without Powdered Sugar. Thanks for stopping by! Omg!! Once the fat bombs have hardened, you can make the chocolate drizzle. xx. These are good. You wont beat the taste of these any where! Can you use liquid sweetener like Stevia in this? I hope I am making sense to you. Pour into mini-muffin pan lined with mini cupcake papers (approximately 1 Tablespoon each). Make airy, chewy white bread + fluffy pancakes, minus the carbs. I’ve been making this coconut oil candy (I call them “coconut oil fat bombs”) for years. The advantage of this is that they won’t melt quite as easily. This means you can enjoy your low carb sweet snacks without spiking your blood sugar! We love your interest in our work. Just skip the MCT oil and replace it with the same amount of melted coconut oil. Thanks for another yummy recipe that helps me stay on track! I put them in the same category as my mother’s fudge!! Thanks for sharing a great recipe. Can you replace the macadamia with any other nut? amzn_assoc_placement = "adunit0";amzn_assoc_search_bar = "true";amzn_assoc_tracking_id = "homefoodjunk-20";amzn_assoc_search_bar_position = "bottom";amzn_assoc_ad_mode = "search";amzn_assoc_ad_type = "smart";
If all you have is a weaker blender, you can try using macadamia nut flour instead. Hi Barbara, You can us regular, but parchment ones come off more easily. Fat Is the Bomb on Keto After trying these 10 best-tasting keto fat bombs you’re sure to agree I don’t think it is the swerve I used or the MCT oil because I have used it before. Zach is the author behind Easy Keto Dishes, a site that shares easy-to-make keto-friendly recipes and dishes. With this vegan keto fat bombs … Thanks a lot for all your recipes. Of all the different flavors to make them, these win – hands down. You can take them on the go if you want to, just pack them with an ice pack and they should be fine. Fat bombs have become a staple in my house. I am so happy you liked it, Caryn! They are wonderful! It really brings out the flavor! Could I use those instead of the macadamia nuts? These dairy free chocolate fat bombs use pecan butter as the base of the filling. amzn_assoc_linkid = "9b716c574b0e7005d255404591845ea0";
. They are still a constant staple on my food list nearly a year later. Hi Helena, You can use seeds instead, such as pumpkin or sunflower. I would love for this to come out right the first time. Let me know how you like these! These Chocolate Coconut Almond Fat Bombs are about the fourth fat bomb recipe that I have made. Consider taking plant sterols supplements after eating high fat foods. Spread out on the prepared baking sheet. Hi Jane, Yes, that should work. Well I’m a convert now. #2: Brain-Boosting Chocolate Coconut Fat Bombs These brain-boosting chocolate coconut fat bombs are made with healthy ingredients such as coconut butter, coconut oil, Perfect Keto Nootropics , and shredded coconut to help enhance your cognitive function and satisfy your sweet tooth. Free resources, recipes + support. I am not a chocolate lover. Both were incredible! Thanks for the kind words. Love! Hi Maya, Can I use Swerve confectioners in place of the powdered monk fruit sweetener? I think what works best is the silicone mini muffin (and regular muffin size too, I have both) liners. We hope you find Homemade Food Junkie helpful and informative. Hi Gaby, You could use a food processor instead. These fat bombs are easy to make, rich in chocolate flavor with a soft texture and crunchy nut topping. TeeHee. I don’t have an exact amount for you, but you can adjust to taste. Perfect snack to satisfy sweet tooth and get the fat count up! You can also use powdered erythritol for this recipe. amzn_assoc_default_search_phrase = "keto cookbooks";
The full ingredients and instructions are on the recipe card at the end of this post. I made them when I first started keto and they made it easy to leave store bought chocolate and sweets behind. Which would make it a total of 1/3 cup and 2 tbsp of erythritol. They are soft, a little chewy, but overall they are the perfect sweet tooth problem solver. Thanks for stopping by! Jump to Recipe Print Recipe I was the other day, so I made a whole batch of keto chocolate fat bombs. For more information read our Entire Affiliate Disclosure. Can I use the 100% unsweetened cacao bars instead of powdered chocolate? Soy Free. I wish I did. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. They make a good mid day pick me up, office snack, lunch box or busy day take a long. Meet Besti Monk Fruit Allulose Blend, the keto sweetener that tastes, bakes, dissolves, and browns just like sugar, with NO aftertaste and 0 net carbs. I love fat bombs!! Your email address will not be published. WalMart carries sugar-free honey. I haven’t tested it to say exactly how much, though. They’ll help you stick to your diet while satisfying your chocolate Freeze for at least 30 minutes, until solid. Hi Tina, Yes, you can. So delish. The BEST keto fat bomb recipe! Coffee Keto Cups – Replace the coconut butter with almond butter, and add 1/8 teaspoon espresso powder to it. Thank you for putting the smile back in my day XX Sarah. Use salted macadamia nuts. I didn’t have a chance to read some other posts so Im sorry if this has been asked before. Yes you can eat just one or two of these tasty, satisfying little snacks. Also added about 1/3 cup unsweetened coconut. Sprinkle with coconut shreds and walnuts as desired. (This is optional and FREE. Such a handy after school treat. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Love the idea of putting nuts inside. Yay, I’m glad that worked well! Pour or spoon the batter evenly into each liner, about 1/3 of the way full. OMG! Cocoa products are high in oxalates/oxalic acid, which is a component of the kidney stones I am prone to, so I should avoid them. Don’t worry too much if you have some stray pieces left – they’ll be delicious, anyway! It tastes much better than my original plain coconut fat bomb. Eating something sweet that is also low carb can help you stay on plan! Avocados are a minimal taste in a recipe with other ingredients, so, if you don’t like avocados, don’t worry. Coconut oil and Hi Sara, You could do either, depending on how hard you want them to be. Wholesome Yum is a keto low carb blog. Remove fat bombs from muffin tin and store in zip-lock bags in refrigerator. ), Chocolate Chip Low Carb Paleo Zucchini Muffins Recipe with Coconut Flour, Easy Baked Coconut Chicken Tenders Recipe - Paleo & Low Carb, Keto Coconut Flour Blueberry Muffins Recipe, Keto Coconut Flour Pancakes Recipe With Cream Cheese, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Fathead Crackers with Coconut Flour Recipe, Gluten-Free Keto Coconut Macaroons Recipe. I roasted the pecans and covered them with siratcha salt garlic salt & sea salt. Your blog is amazing! Are there different oils, or what do you substitute for the taco stuffed avocados.. I’m so happy I found your recipe How many of these can you eat in 1 day? Keto White Chocolate Coconut Fat Bombs are a low-carb flavor explosion that need only 10 minutes to prepare. Macadamias have always been my favourite nut as well so a double win!! Hi Kim, This recipe uses whole macadamia nuts. Chocolate coconut fat bombs are awesome in so many ways. The 20 drops shown in this recipe make them nice and lightly sweetened. Create a free account to save your favourites recipes and articles! Just keep them cold with an ice pack or fridge so they don’t melt. Keen for Keto keto recipes blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. You bet. Maya, I made these today (using my candy mold) and I put a half of a pecan in each square before spooning in the mixture. Flavorless Avocado oil is also one of our favorite heart healthy fats. That way, when your fat bombs are frozen and you’re ready to eat them, they just pop right out! Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling. If so, how much? Low Carb Chocolate Coconut Fat Bombs Recipe Instructions Melt the coconut oil and butter. Fat bombs have become a staple in my house. I would like to make the fat bombs, but is there anything I can replace the nuts with as I’m allergic to nuts? This Keto Chocolate Coconut Fat Bomb Squares Recipe is the perfect low carb treat! Keep in mind that substituting different nuts may affect the final net carbs. Unfortunately I only had half a cup of macadamia nuts so I had to cut the recipe in half and use half a cup of unsweetened shredded coconut. In particular, fat bombs with coconut oil and/or. It’s so easy and they taste amazing. I think it’s the MCT, but I’m getting used to that taste. Amazingly even sugar free these treats are really good. Hi Teresa, It needs to be a fat that is solid at room temperature, so butter or ghee would also work. If you’re looking for more keto recipes try Ranch Chicken Bacon Broccoli Skillet Dinner. Can I use stevia powder and powdered MCT oil? I love these recipes, they are the only reason I have been able to stay on the keto diet! I thought you had a breakfast one too maybe? Low Carb Keto Chocolate Coconut Fat Bombs (Paleo, Vegan) made with 2 ingredients and ready in 5 minutes! They are pureed with a food processor or high powered blender. Required fields are marked *. I usually don’t eat more than two in a day, Ceia. carb recipes, with 10 ingredients or less! These look delicious! Give these chocolate coconut fat bombs a try. I wanted to try this recipe as soon as I saw it, but I didn’t have enough macadamia nuts on hand, so I subbed pecans and it was sooo good! Click underlined ingredients to see where to get them. Our chocolate coconut keto fat bombs are a deliciously satisfying healthy dessert option for you Keto followers! Do you store these in freezer or refrigerator? Hi, I only have MCT powder. Chocolate Coconut Fat Bombs. I like that it is so easy. Reusable, washable, less waste! No Sweeteners Added You may notice that there are no sweeteners in this recipe (however, I have a few options for you below if you want to add some). We hate spam and promise to keep your email address safe. In the recipe are you adding the 2 tbsp of erythritol on to the 1/3 cup of monk fruit? Have a great day! On a very low heat, melt these together. White Chocolate Keto Fat Bombs Image via Low Carb Yum This fat bomb recipe is packed with cacao butter and coconut oil, plus a few drops of vanilla stevia to sweeten. Getting healthy fats into your keto diet may help you feel fuller longer, with little calories and carb intake. Can we substitute peanuts for macadamia nuts? Thanks for stopping by! It depends how much you add. Combine coconut, stevia powder, butter, coconut oil, cocoa powder, stevia blend, and liquid sweetener in a bowl; mix well. Homemade Keto Cups As a dark chocolate lover, these homemade keto chocolate coconut cups are my downfall. I am so glad you liked them! Keto Chocolate Fat Bombs I will admit, one of my biggest struggles while on Keto is snacking. Add coconut oil, cocoa powder, honey, vanilla extract, and salt to your food … Thank you so much, Cat! I was looking through the cookbook and noticed a lot of things took avocados, or avocado oil, or avocado oil mayo, like the chicken quesadillas had avocado mayo, taco stuffed avocados and BLTA stuffed tomato. If you want these coconut fat bombs to be dessert, then add some more. Feel free to taste it and adjust the sweetness to taste. These are my for real, every day, go-to chocolate keto fat bomb treats. Fat bombs are satisfying and keep you full longer. Line a mini muffin pan with parchment liners. The only other change was about 2 Tablespoons more erythritol. Low carb & high fat—the perfect keto … Share Follow us 182.8k. Add 1 tsp of vanilla and mix it until it’s fully combined. Wasn’t as runny. These were amazing! Have a nice day! Chocolate Peanut Butter Fat Bombs (Keto Buckeyes), Crustless Low Carb Keto Cheesecake Bites Recipe (Cheesecake Fat Bombs), Easy Keto Paleo Mayo Recipe with Avocado Oil, Bulletproof Coffee Recipe with MCT Oil (The Best Keto Butter Coffee! Really??? Whether you like your keto fat bombs filled with chocolate, covered with chocolate, or just all-around chocolate, these sugar free fat bombs are for you! Hi Annie, Sorry, I don’t. #keto #fatbombs #chocolate #coconut #peanutbutter #ketogenicdiet #easy Amanda shows you how to make these keto diet snacks. I only had 1 can of macadamia nuts so I used 1 cup of roasted almonds (10-15 minutes in a 300 degree oven because my almonds were raw) with them to make the two cups of nuts. Omg!! Without all those additives and sugars, the flavor of coconut and the almonds are able to shine through. So, so, so yummy!! I am so happy you liked the fat bombs! These dark chocolate fat bombs are low carb and keto friendly. I wish I could describe it but it’s unpleasant. Coconut Chocolate Fat Bombs Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g) 20 grams pecans 138 14.39 2.77 1.9 0.87 1.83 20 grams slivered almonds 116 10.03 4.33 2.5 1.83 4.25 1/8 teaspoon cinnamon 1 0 0.26 0.2 These creamy, chocolatey keto fat bomb mousse cakes are decadent and have an awesome coconut twist. I’m wanting to use almond flour instead of the macadamia…I’m assuming the flavor will be a little different, but shouldn’t be too much right? Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Chocolate Coconut Fat Bombs Recipe Notes: Keep them in your fridge or freezer. No candy bars needed. I fill mine about 1/3 the way full, but it’s up to you! Join 150,000 others to get a FREE keto food list, plus weekly keto recipes! and so easy to make its a no brainer JUST DO IT!!! You can’t taste them with chocolate or other powerful flavors. You could try almonds, hazelnuts, or pecans as other lower carb alternatives. 11. You can use butter instead of the coconut and MCT oil if you’d like. Chocolate Coconut Candies, aka "fat bombs", are amazingly easy and delicious!They are made from coconut oil and just a few more ingredients. Affect blood sugar add some sea salt and chocolate throw away wasn ’ t have couple... next add pecans and mix it until it ’ s that aftertaste recipe… ( just. Heat, melt these together 'm Maya Krampf - cookbook author, recipe developer, meal plan,., just pack them with MCT oil so I ’ ll be delicious satisfying... Is snacking - it 's the easiest way to make these easy bombs. Sweetener Wholesome Yum foods, bringing you clean low carb product discounts, and have to... Thin layer ) used stevia as it elevates my small particle bad ’... Safe, depending on how hard you want to eat….but shouldn ’ t have fruit. Times in the low carb fat bombs either in the recipe… ( just! 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