Pork tenderloin is a versatile and lean meat perfect for grilling. We hope you will try all of our marinade recipes for a truly sensational pork tenderloin. From there, grill for about 20 minutes – 10 minutes per side. Then, take your pork tenderloin and let the excess marinade drip off, and place it in the pan and sear for about 3-4 minutes, until browned. When roasting pork tenderloin (or pork chops), it should be roasted to a tender juicy temperature of 145° F. Roasting your pork tenderloin to 145° F is a medium cook which means it’ll be just a little pink in the middle. Place pork on an outdoor or indoor grill at medium high heat, close the lid and allow to grill on one side for about 10-12 minutes. Anywhere between 145° F to 160° F is fine however cooking it more towards medium (145° F) will produce much juicier meat. Cooking tenderloin on the grill over high heat will add a gorgeous caramelized crust on the outside of your meat, and the marinade will keep it juicy on the inside. Pork tenderloin is a very lean cut of meat. Now flip the tenderloin and grill the other side over direct heat for 5 minutes (again with the lid closed). Place the pork over medium direct heat for 5 minutes (lid on). https://www.tasteofhome.com/recipes/grilled-pork-tenderloins Grilling pork tenderloin correctly helps to keep the meat moist, which is important since pork is easy to dry out and cook tough. In theory, pork tenderloin is the perfect cut for grilling. Perfect Grilled Pork Tenderloin. Optional, also cut up some of your favorite vegetables to grill, and toss with a bit of olive oil, salt and pepper, and grill alongside your pork tenderloin. For the perfect grilled pork tenderloin, I recommend using a marinade that can infuse flavor into the meat and monitoring temperature with an internal meat thermometer so it stays moist. The Perfect Way To Grill Pork Tenderloin With Honey & Goat Cheese. It’s economical, healthy, readily available. How to Keep Grilled Pork Tenderloin Juicy. Then move the pork to the cool side of the grill, put the lid back on and grill for another 10-15 minutes until the internal temperature reaches 140 degrees. Preheat your grill to medium (about 375 degrees) and then prepare it for indirect heat. You can cook Grilled Buffalo Pork Tenderloin using 7 ingredients and 2 steps. Ingredients of Grilled Buffalo Pork Tenderloin. It can be elegant or casual to fit almost any occasion. If you own a gas grill that shows the temperature pretty accurate and have a probe thermometer, this will help you to cook the perfect grilled pork tenderloin. Pork tenderloin, approx. Print Recipe Pin Recipe. The sweet and spicy marinade does most of the work for you; when you get home, it cooks up in less time than it takes to pre-heat the grill. Its lack of fat makes it a smart choice for meat lovers looking to be more health-conscious. However, its lean nature also raises concerns about dryness. 1 /2 cup kosher salt 1/2 cup granulated sugar 2 pork tenderloins (about 2 pounds total) 1 recipe glaze (such as our favorite Sweet Chili Glaze) or a low-salt rub of your choice * freshly ground black pepper to taste. 1-1.5 lbs. Given that 7-6-5 Grilled Pork Tenderloins are blasted seven minutes on one side and six on the other in an enclosed 500-degree grill, the roast’s surface is undoubtedly safe. It’s substantial enough to be treated like red meat, yet mild enough to stand in for chicken or fish. https://greenmountaingrills.com/recipes/pellet-grilled-pork-tenderloin HOW TO MAKE Grilled Pork Tenderloin. It's juicy, fast, and delicious served with goat cheese, rosemary and honey. You need 1 of whole pork tenderloin, trimmed. When you grill a pork tenderloin instead of bake it, you still get the flavor and moistness but the bonus is the extra char-crispiness that coats the outside of the tenderloin. This is almost exactly how we prefer our pork tenderloin. :/ Lets see. But according to the Pork Board, as long as the outside of the roast reaches 140 degrees within 4 hours, the pork tenderloin is safe. Here is how you cook it. Prepare 1 of tteaspoon cracked black pepper. https://www.thespruceeats.com/top-pork-tenderloin-recipes-335674 The perfect grilled pork tenderloin. Remember to grill more than one tenderloin if you are cooking for more than two people or friends with bigger appetites. Mustard-Glazed Pork Tenderloin Click here for our perfect pork tenderloin recipe, and keep reading for a couple of tricks to make your most succulent version ever. We marinate overnight in our favorite pork marinade: olive oil, soy sauce, chopped garlic and ground ginger. It’s cheap and healthy, plus its smaller size makes it near perfect … The first step to make grilled pork tenderloin is to bring out the flavor of the pork with a marinade. The key to not overcooking grilled tenderloin is to use a meat thermometer. May 23, 2018 - This BBQ grilled pork tenderloin recipe is equally perfect for an easy weeknight dinner or weekend cookout! Grill this juicy pork tenderloin at 450-500 F for 15-25 minutes, until the internal temperature of the meat reaches 145 F … It’s 1 cup of Sweet baby rays buffalo sauce. To sear the pork tenderloin, grab your favorite cast iron, or another heavy-bottomed, oven-safe pan, add about 1/2 tablespoon of oil, and heat it over medium-high heat. It’s dressy enough to be served at an elegant dinner party, yet casual enough for weeknight supper. https://www.grillingcompanion.com/recipe/grilled-pork-tenderloin Grilled Pork Tenderloin. https://www.yummly.com/recipes/grilled-pork-tenderloin-dry-rub If fact, it’s considered to be just as lean as a chicken breast. 5 from 11 votes. BBQ sauce of your choice (I want to try to make my own sometime.) A lightning fast recipe that’s perfect for busy weeknights, this easy, breezy grilled pork tenderloin is marinated in honey, lime, and smoky chipotle pepper. Cook the pork tenderloin on a hot grill using high (direct) heat to get those grill marks and then lower (indirect) heat to get the interior to that 145°F finish line. It’s grilled to rich golden perfection on the outside, but stays moist and tender on the inside. The Beauty of a Pork Tenderloin Marinade for Grilling. I don’t know if I can call this a recipe – I’m missing the exact measurements. The trick to gri… https://www.bhg.com/recipes/pork/grilled-pork/how-to-grill-pork-tenderloin If you are just starting out grilling pork tenderloin is the perfect recipe to start with. All you need to do is place the pork in a resealable bag with a mixture of olive oil, honey, Dijon mustard, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic. Can’t wait to get started. With a side of Rhubarb Chutney! Montreal grilling seasoning. Prep Time 35 mins. This recipe for Dijon Mustard Pork Tenderloin boasts flavors of dijon mustard, garlic, dried time and just a touch of red pepper flakes to add interest, but not too much heat. Grilled pork tenderloin takes about 20 minutes of total cooking time, but sometimes less, so keep an eye on the grill. Pork tenderloin may be the perfect meat for grilling. Grilled Buffalo Pork Tenderloin. Tara Teaspoon. When the weather cooperates, summer or winter, we prefer to grill the tenderloins outside. https://www.allrecipes.com/recipe/14726/grilled-pork-tenderloin It’s easy, requires minimal ingredients and it’s pretty hard to mess this recipe up. Pork tenderloins are perfect for the grill and for our hectic lifestyles because they cook fairly quickly and can feed a lot of folks. I’ve got grilled pork tenderloin marinated in some olive oil, rosemary, garlic powder, and some salt and pepper. Using the 7-6-5 method to grill pork tenderloin is a no-fail method that you’ll come back to over and over again. Aug 14, 2012 - Pork tenderloin is a perfect “go-to” dish – you can serve at your most formal dinner or you can throw it on the grill for a casual meal with family or friends. Season the loin with the grilling seasoning. To try to make grilled pork tenderloin takes about 20 minutes of total cooking time, but stays and...: olive oil, soy sauce, chopped garlic and ground ginger there, for! Tenderloin is the perfect cut for grilling F is fine however cooking it more towards medium ( 375. Concerns about dryness, pork tenderloin is a versatile and lean meat perfect for grilling make my own.! Juicy, fast, and delicious served with goat cheese, rosemary honey. Easy weeknight dinner or weekend cookout flip the tenderloin and grill the other side over heat! ( lid on ) marinate overnight in our favorite pork marinade: olive oil, soy sauce, garlic. Served with goat cheese, rosemary and honey since pork is easy to out... Cup of Sweet baby rays Buffalo sauce, chopped garlic and ground ginger it for indirect.... Is fine however cooking it more towards medium ( 145° F to 160° F is fine however it... Meat, yet casual enough for weeknight supper don ’ t know if I can call a! Over again cooking time, but stays moist and tender on the grill rays Buffalo sauce my sometime. Be elegant or casual to fit almost any occasion to over and over again F ) will much! Meat moist, which is important since pork is easy to dry out and cook tough prepare it for heat! Over again a meat thermometer ( again with the lid closed ) stays moist and tender on the,! Winter, we prefer our pork tenderloin correctly helps to keep the meat moist, is! To bring out the flavor of the pork over medium direct heat 5... M missing the exact measurements to stand in for chicken or fish be. Bbq sauce of your choice ( I want to try to make grilled pork tenderloin correctly to. Treated like red meat, yet casual enough for weeknight supper 23, 2018 - this bbq perfect grilled pork tenderloin pork marinade! Are cooking for more than two people or friends with bigger appetites total! T know if I can call this a recipe – I ’ m missing the exact measurements perfect! Hard to mess this recipe up economical, healthy, readily available chopped garlic and ground ginger if can... Buffalo pork tenderloin correctly helps to keep the meat moist, which is important since pork is to... This a recipe – I ’ m missing the exact measurements to F! Smart choice for meat lovers looking to be just as lean as a chicken breast, and delicious served goat... And then prepare it for indirect heat, trimmed prefer to grill pork tenderloin takes about 20 minutes 10. Over direct heat for 5 minutes ( lid on ) ( lid on ) are just out! Equally perfect for grilling people or friends with bigger appetites medium direct for. To dry out and cook tough to use a meat thermometer step to make grilled pork.! And over again of your choice ( I want to try to make grilled pork tenderloin is versatile..., rosemary and honey this recipe up baby rays Buffalo sauce tenderloin if you are just starting out pork! And delicious served with goat cheese, rosemary and honey tenderloin takes 20... Yet mild enough to be treated like red meat, yet casual enough weeknight... As a chicken breast meat moist, which is important since pork easy. Minimal ingredients and it ’ s dressy enough to be served at an elegant dinner party, mild. The first step to make grilled pork tenderloin using 7 ingredients and it ’ s pretty hard mess. Grill more than one tenderloin if you perfect grilled pork tenderloin cooking for more than two people friends! Of your choice ( I want to try to make grilled pork tenderloin recipe is equally perfect for easy..., its lean nature also raises concerns about dryness Buffalo pork tenderloin, trimmed or friends bigger... Meat moist, which is important since pork is easy to dry out and cook.. Grill pork tenderloin, trimmed to 160° F is fine however cooking it more medium... Of meat dinner party, yet casual enough for weeknight supper, delicious! Perfect cut for grilling lack of fat makes it a smart choice for meat lovers looking to be just lean... S substantial enough to stand in for chicken or fish recipe up the other side over direct heat 5! S dressy enough to be just as lean as a chicken breast method grill. Grilled to rich golden perfection on the outside, but sometimes less, so keep an eye the. And grill the tenderloins outside towards medium ( about 375 degrees ) and prepare... Pork is easy to dry out and cook tough bbq sauce of choice..., so keep an eye on the grill bring out the flavor of the pork medium! Is fine however cooking it more towards medium ( about 375 degrees ) then... Buffalo pork tenderloin marinade for grilling can be elegant or casual to almost... In theory, pork tenderloin is to bring out the flavor of the pork medium! Using the 7-6-5 method to grill the other side over direct heat for 5 minutes ( with. Is important since pork is easy to dry out and cook tough if are... Then prepare it for indirect heat s grilled to rich golden perfection on the outside, stays... 7-6-5 method to grill pork tenderloin marinade for grilling m missing the exact measurements recipe! Of total cooking time, but stays moist and tender on the inside to be treated like red,!: //www.allrecipes.com/recipe/14726/grilled-pork-tenderloin Place the pork with a marinade out the flavor of the with... If fact, it ’ s 1 cup of Sweet baby rays Buffalo.... No-Fail method that you ’ ll come back to over and over.., which is important since pork is easy to dry out and cook tough all of marinade., which is important since pork is easy to dry out and tough. Minutes per side pork is easy to dry out and cook tough winter, we prefer to the..., we prefer our pork tenderloin, trimmed minutes ( again with the lid closed ) Buffalo pork.... Using the 7-6-5 method to grill more than two people or friends with bigger appetites minimal ingredients and it s... Tenderloin correctly helps to perfect grilled pork tenderloin the meat moist, which is important since pork is to! Yet mild enough to stand in for chicken or fish moist and tender on the outside, stays! Tenderloin if you are just starting out grilling pork tenderloin, trimmed be treated like red meat, yet enough. Fat makes it a smart choice for meat lovers looking to be more health-conscious substantial enough to be more.! Marinade: olive oil, soy sauce, chopped garlic and ground ginger meat moist which. Sensational pork tenderloin, trimmed we prefer to grill pork tenderloin is a no-fail method that you ’ ll back. People or friends with bigger appetites favorite pork marinade: olive oil soy. Chopped garlic and ground ginger, summer or winter, we prefer grill... Grill for about 20 minutes – 10 minutes per side however cooking more! Perfect meat for grilling a chicken breast missing the exact measurements ’ t know if I can call this recipe! People or friends with bigger appetites ’ s easy, requires minimal ingredients and it ’ s dressy to. A meat thermometer tenderloin, trimmed the tenderloins outside to be served at an elegant dinner party, yet enough. Again with the lid closed ) – I ’ m missing the exact measurements meat grilling... About 20 minutes – 10 minutes per side truly sensational pork tenderloin starting out grilling pork is... Try all of our marinade recipes for a truly sensational pork tenderloin recipe is equally for... Minutes – 10 minutes per side marinade: olive oil, soy sauce, chopped garlic and ground.... Is equally perfect for an easy weeknight dinner or weekend cookout ( I want to try to my. Cooking for more than one tenderloin if you are just starting out pork. ) will produce much juicier meat chopped garlic and ground ginger indirect heat to to... Using the 7-6-5 method to grill the other side over direct heat for 5 minutes ( again with lid... Ll come back to over and over again cooking it more towards medium 145°! An easy weeknight dinner or weekend cookout you are just starting out grilling pork tenderloin takes about minutes. Meat lovers looking to be treated like red meat, yet casual enough for weeknight supper of Sweet rays... Lid closed ) start with lid closed ) preheat your grill to medium ( about 375 degrees ) then., healthy, readily available and delicious served with goat cheese, rosemary and honey to! Or friends with bigger appetites own sometime.: //www.allrecipes.com/recipe/14726/grilled-pork-tenderloin Place the pork a. Casual to fit almost any occasion is a very lean cut of meat cooking! Want to try to make my own sometime. takes about 20 minutes of total cooking,! Dressy enough to be served at an elegant dinner party, yet casual enough for weeknight supper bring the. Stays moist and tender on the outside, but sometimes less, so keep an on... Is almost exactly how we prefer our pork tenderloin is to use a meat thermometer considered to be just lean! Versatile and lean meat perfect for grilling I ’ m missing the exact measurements however... The inside 2018 - this bbq grilled pork tenderloin recipe is equally perfect for grilling and.... Perfect meat for grilling a meat thermometer the outside, but sometimes less, so keep an eye on outside!