It is as easy as including an orange for dessert! Can Eating Tomatoes Give Men Super Sperm? Health News. the size and shape of the sperm was dramatic,” he said in a statement. Healthy men who took the equivalent of two tablespoons … DC police release photos of suspects in US Capitol siege. Want to bookmark your favourite articles and stories to read or reference later? Japan declares state of emergency for Tokyo area as COVID cases soar. Privacy Notice . This is an indication of the presence of dietary flavonoids. Start your Independent Premium subscription today. Half the test subjects were supplied with lactolycopene supplements and the other placebo pills, and neither the volunteers nor the researchers knew who took which. A compound found in tomatoes could help tackle fertility problems in men, scientists claim. They contain lycopene which is an antioxidant known to improve the structure and activity of the sperm. Tomatoes can increase sperm count & boost male fertility. Lycopene has been found to increase sperm count by about 70 percent; it also improves sperm motility and reduce the … All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. 281,550, This story has been shared 273,546 times. A new study has found that eating tomatoes can improve male fertility. Sperm and blood samples were taken at the start and end of the test run. Take his words with a grain of salt, though. Do Not Sell My Personal Information. Commenting on the research, Ying Cheong, professor of Reproductive Medicine at the University of Southampton, recommended that the team expand on their findings with a study that uses “live birth” as the end point. It keeps the bad cholesterol levels low, increases the flow of oxygen to the testicles, and helps in the formation of healthy sperm. Pacey added that he believes the anti-oxidant properties of lycopene could prevent sperm from becoming damaged. The secret to this sauce, lycopene, is an antioxidant that prevents damage in cells, including sperm cells. You can find our Community Guidelines in full here. In the tomato juice group, plasma lycopene level was significantly increased at the 12th week of the feeding period. The compound is known as lycopene and may well improve sperm quality. Experts believe tomatoes may improve sperm quality because the antioxidants they contain prevent damage to the sperm, so that they retain their size and shape and swim better. This story has been shared 281,550 times. Prof Richard Sharpe, a professor at MRC Centre for Reproductive Health at the University of Edinburgh, called the study a “small ray of sunshine”. These nutrients can lower sperm defects and increase sperm motility. The study showed that eating tomatoes may increase sperm size, improve the shape of… The results, published in the European Journal of Nutrition, showed that participants taking LactoLycopene had almost 40 per cent more fast-swimming sperm than when they began the trial, along with improvements to size and shape. Please continue to respect all commenters and create constructive debates. However, eating a healthy diet rich in antioxidants can improve the semen quality and protect the sperm’s count and viability . The most insightful comments on all subjects will be published daily in dedicated articles. Anyway, the Sheffield team isn’t counting its potential babies before they hatch. The couples, who have no children and are trying much to get this blessing, must use this amazing fruit to get benefited. There have been several studies undertaken on lycopene and male fertility and it has been found to significantly improve motility (the sperms ability to swim), activity and structure of sperm. The latest study found that eating tomatoes can increase sperm quality.India's national medical researchers examined 30 at the age of 23-45 years old, including the number of sperm infertile men, sperm deformity, sperm activity, etc. Firstly, tomato has a high content of lycopene. Hi My Name is XXXXXXX Iam Marride Doctor Said I have low Sperm . The team analysed the sperm samples collected at the beginning and end of the trial. Listed below are the foods that increase sperm count and semen volume: 1. 273,546, This story has been shared 144,552 times. 8. Guys better amp up their tomato consumption if they want to start a family, a new study suggests. A tomato has seeds, which makes it a fruit (some people love to think of it as a vegetable). Sorry, your blog cannot share posts by email. Researchers credit ingredient which gives the fruit its bright red colour, Find your bookmarks in your Independent Premium section, under my profile. The compound is known as lycopene and may well improve sperm quality. Tomato is a very healthy vegetable for both men and women who are trying to conceive. So while it maybe be time to lay off the sauce, hang onto the marinara. Create a commenting name to join the debate, There are no Independent Premium comments yet - be the first to add your thoughts, There are no comments yet - be the first to add your thoughts. Tomatoes … The results were so surprising that they caused Dr. Allan Pacey, an andrology reproduction professor at the university, to “nearly fall out of his chair.”. The researchers found out that lycopene can boost overall sperm quality by improving their size, shape and swimming capabilities. Protester killed in Capitol was Air Force vet from California, Video shows moment woman was fatally shot in Capitol, Danish cartoon about man with superlong penis enrages parents, This is the moment a woman was fatally shot amid US Capitol chaos, Footage captures flight attendant's final moments before grim death. Lycopene in tomato soup may improve sperm parameters that are associated with male fertility. A new study of a small cohort of men has found that the pigment which gives the fruit its red colour, known as lycopene, could boost sperm quality, specifically around size and swimming capabilities. Ripe tomatoes, including Anna F1, are bright red in color. The team didn’t expect to find a marked difference between the dummy pill subjects and those supplied with the real deal. "When we decoded the results, I nearly fell off my chair. “The findings could mean that consumption of this tomato extract compound might have a beneficial effect in men with infertility because of poor sperm motility and/or morphology,” Sharpe said. The study, conducted by the University Of Sheffield in the UK, found that taking a supplement with 2 tablespoons of concentrated tomato puree boosts healthy sperm count. Do Not Sell My Personal Information, Your California Privacy Rights Men, listen up! . Tomatoes During the 12-week trial, half of the participants took 14mg of LactoLycopene – a pill created by supplement manufacturer Cambridge Nutraceuticals Ltd that contains the tomato pigment – while the other half took placebos. This would increase your sperm count, which would increase your virility and vigor. But don’t start mainlining Heinz ketchup packets just yet — men would have to consume almost 5 pounds of cooked tomatoes to absorb the dose of lycopene required to noticeably bolster their swimmers, per the BBC. Your California Privacy Rights And speaking of male reproductive health, research also finds that dads who drink alcohol in the months before getting their partners pregnant can impact the heart health of their future kids. This story has been shared 273,546 times. 16. A single 8-ounce (230 ml) glass of fresh orange juice contains about 124 … The scientists proved that tomato is very beneficial to cure the infertility problem. Regular consumption of tomatoes can increase fertility in men. 1. “This study, undoubtedly, will add to our current knowledge of yet another anti-oxidant type supplement on sperm parameters, but what the study fails to tell us is if taking lactolycopene supplements improves fertility, that is the chance of actually having a successful pregnancy,” Cheong said. What Can I do for increce my Sperm ? In an effort to curb that number, the study’s authors conducted a double-blind, three-month trial of 60 randomly selected males ages 19 to 30. New research suggests an unlikely aid to male impotence: tomato sauce. The team say that the next stage is to repeat the exercise in men with fertility issues to see if the supplement can increase sperm quality and whether or not it can help couples conceive without invasive fertility treatments. So, having a good sperm count is of no good if the quality of the sperm is poor. “The improvement in . Sitemap According to the new research study published in the European Journal of Nutrition, tomatoes have LactoLycopene, which is tested to increase the amount and improve sperm quality in men. Tomatoes might also be beneficial to male fertility and sperm quality — as tomatoes seem to significantly improve sperm concentration, motility, and morphology. Tomatoes are great fertility food. The key nutrient that gives tomatoes their bright red colour could boost fertility in men, according to a study. Are you sure you want to delete this comment? Tomatoes are one of the best food sources of the antioxidant lycopene. According to the study, male infertility accounts for 40 to 50% of all conception woes. The secret to this sauce, lycopene, is an antioxidant that prevents damage in cells, including sperm cells. But they found they could boost the proportion of healthy sperm by more than 40% with the supplement. The existing Open Comments threads will continue to exist for those who do not subscribe to Independent Premium. Famous for improving skin, lycopene is … The research shows that lycopene could increase sperm count by … Yeah, you read that right, lycopene helps with the number, the size, the quality and the speed of the sperm. Tomatoes increase Sperm Count. So for the time being, the tomato-based treatment will remain in utero. Please be respectful when making a comment and adhere to our Community Guidelines. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. How threesomes can save — or sabotage — relationships, This story has been shared 281,550 times. ... About 2.6 million men in the United Kingdom have a low sperm … Sperm quality can be improved with a simple diet supplement containing a compound found in cooked tomatoes, according to new research by the University of Sheffield. 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