Right now, I'm in the middle of calculating points for each plan so keep checking back for updates. This hearty meal can be served with a size of brown rice for zero points on MyWW Purple. Are you excited about the new WW plans?! Easy Lightened Up Skillet Lasagna. This website contains affiliate links. I believe in the Weight Watchers program because it works. — @raffinee, San Francisco. Snack #1. has 1,418 members. Skinny Cream Cheese Shrimp Cocktail Dip . Keep in mind that you can change your food plan at any time but using the gear icon in the top right corner of your app. Many people find that they lose weight on the purple plan because instead of eating processed foods, they are relying on whole grains like oatmeal, whole wheat pasta, and air-popped popcorn to keep them satisfied. WW (formerly Weight Watchers) named their plans after colors: Green, Blue, and Purple. I'm Cool With Cookies FREE PRINTABLE MEAL PLAN AND GROCERY LIST. Weight loss is hard work, and you want to be sure you are using the plan that will give you the top support to get you to your goal weight. 4 green, 4 blue, and 4 purple points. You don’t have to track points for zero point foods, but your body is still consuming calories. Because the new MyWW plan allows members to choose between the Green, Blue, and Purple plans, I’m here to give you detailed information about how to choose the best plan to support your weight loss efforts. The Purple Plan gives us 300+ Zero Point foods! You can eat most (or even all) of the same foods if that is your preference, but I think you’ll find you enjoy trying different foods on Purple. WW Zero Point Chili Recipe – 0 points for this hearty, filling chili that makes a great lunch or dinner. WW (Weight Watchers) Weekly Meal Plan #58 - this weekly meal plan includes dinner recipes for the week plus a printable shopping list! I would like to receive the WW newsletter and be informed about offers and events via e-mail. WW PURPLE PLAN COMMUNITY has 8,594 members. ), Air fryer or oven baked home-made french fries – 0 points if made with no additional fat, Plain, non-fat Greek yogurt mixed with frozen mixed berries, thawed – 0 points, oatmeal cooked with fruit and almond milk – 1 point, Good Thins Corn Ones with salsa for dipping – 3 points for 41 pieces, Brown rice cooked with almond milk and sprinkled with cinnamon and non-calorie sweetener of choice – 0 points. Weight Watchers has stated that all 3 plans to equally proven to lead to weight loss, so choosing the Purple plan is really a matter of personal preference, the foods you eat, and your lifestyle. Although I mostly follow the WW Blue (formerly Freestyle) plan most of the time, last month I spent several months following Purple to give it a try. Please see my, Weight Watchers & MyWW Green, Blue, and Purple, 7 Realistic Steps to Stop Quarantine Weight Gain, 30+ Delicious Ways to Use Everything But the Bagel Seasoning – Low Calories & WW points, Weight Watchers 2 Ingredient Dough and 15+ Recipes to Make. Weight Watchers 7 Day Meal Plan Here is a 7 day meal plan for MyWW Green, Blue, and Purple plans. On the Green Plan, it’s 6 Points per serving. 2B Mindset Recipes ; 21 Day Fix Recipes. It is for members who like having a long list of go-to foods and are willing to do some tracking. For those are in need of more tracking, the WW Green Plan is ideal. Here are some recipes that are great for members on the MyWW Purple Plan. Sliced pear or apple with 1 Tbsp almond butter | 3 SmartPoints. Purple guides you toward a long list of foods that form the basis of healthy eating habits, with a modest SmartPoints Budget that you can spend on other foods you love. When you join Weight Watchers, you will be guided through an assessment to choose the plan that is best for you. In this video, I will show you what I eat in a day on Weight Watchers' Purple Plan on a pretty typical work weekday. Please see my disclosure page for additional details. Your body functions better with more carbs. Instant Pot Salsa Chicken Recipe – 0 points for a delicious Mexican-flavored dinner. The following foods are zero points on Purple: Note that there are no true “free” foods because all food has calories. With the new WW, there will be three options for all members. The result is now we have a choice to use the Blue, Green, or Purple plan! You want the motivation to try new foods. In 2019, Weight Watchers introduced the MyWW Plan which gives members the option to choose from the Green, Blue and Purple plans for more personalization of your path to weight loss success. Now check your email to confirm & download your FREE Weight Watchers Life Hacks report. Purple Carrot has long been our favorite meal delivery service because every meal is literally a 10/10! Freestyle, or the Blue Plan, gives us 200+ Zero Point foods. Here are favorite snacks of WW Purple members. Give yourself grace that it will take time to make this adjustment and there will be circumstances where you do overindulge. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This meal plan can help. The Purple Plan reminds me a lot of WW old Simply Filling plan with a unique SmartPoints Budget plus 300+ ZeroPoint foods including fruits, vegetables, lean proteins, and whole grains. 4 green, 3 blue, and 3 purple points. ... Chicken Tetrazzini – 7 points for blue and purple, 8 points for green. The key to success with the Purple plan is learning to fill up on zero point foods without overeating them. That’s okay. How much does it really matter for weight loss? The meal plan is merely a suggestion as far as what day you want to eat which meal. 1 / 21. This week’s meal plan page. Not sure where to start? A 5-day meal plan to get you started on Purple. Are you wondering what are the best foods to eat on Weight Watchers Purple plan? Here are the steps to end weight gain and get back on track. You were a WW Member in the past and liked Simply Filling or Core. Dip Recipes; Breakfast Recipes; Cocktails; Desserts; Main Dishes; Side Dishes; Snacks; Soup, Stew, and Chili Recipes; Staples and Sauces; by appliance. How to Do the WW Purple Plan on iTrackBites. Not sure where to start? You will get a list of over 300+ foods that count for zero points. BLT breakfast cheese toast with an orange | 3 SmartPoints. Click on the meal plan pictured below for a printable PDF of this week’s meal plan that you can save to your computer or print off. 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